Pie, fried pies, fruit

per 100 gram

Water37.6g
Energy316.0kcal
Energy1322.0kJ
Protein3.0g
Total lipid (fat)16.1g
Ash1.1g
Carbohydrate, by difference42.6g
Fiber, total dietary2.6g
Sugars, total21.4g
Calcium, Ca22.0mg
Iron, Fe1.22mg
Magnesium, Mg10.0mg
Phosphorus, P43.0mg
Potassium, K65.0mg
Sodium, Na333.0mg
Zinc, Zn0.23mg
Copper, Cu0.047mg
Manganese, Mn0.224mg
Selenium, Se2.4??g
Vitamin C, total ascorbic acid1.3mg
Thiamin0.141mg
Riboflavin0.106mg
Niacin1.425mg
Pantothenic acid0.11mg
Vitamin B-60.03mg
Folate, total18.0??g
Folic acid15.0??g
Folate, food3.0??g
Folate, DFE29.0??g
Choline, total7.2mg
Vitamin B-120.08??g
Vitamin B-12, added0.0??g
Vitamin A, RAE5.0??g
Retinol5.0??g
Carotene, beta5.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta5.0??g
Vitamin A, IU27.0IU
Lycopene0.0??g
Lutein + zeaxanthin8.0??g
Vitamin E (alpha-tocopherol)1.72mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)4.1??g
Fatty acids, total saturated2.457g
4:00.001g
6:00.0g
8:00.0g
10:00.001g
12:00.001g
14:00.032g
16:01.516g
18:00.834g
Fatty acids, total monounsaturated7.449g
16:1 undifferentiated0.012g
18:1 undifferentiated7.299g
20:10.089g
22:1 undifferentiated0.032g
Fatty acids, total polyunsaturated5.376g
18:2 undifferentiated4.808g
18:3 undifferentiated0.568g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.042g
Threonine0.089g
Isoleucine0.12g
Leucine0.211g
Lysine0.121g
Methionine0.052g
Cystine0.059g
Phenylalanine0.138g
Tyrosine0.09g
Valine0.138g
Arginine0.112g
Histidine0.062g
Alanine0.093g
Aspartic acid0.156g
Glutamic acid0.906g
Glycine0.098g
Proline0.314g
Serine0.154g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg